Sexual health is about much more than sex

I have been posting a lot of new information on my blog lately relating to women’s “sexual health”.
I had already suspected that many of the men who follow this blog were likely getting tired of hearing about all of this “lady parts” stuff (unless, of course, they were passing it along to the special women in their lives…which I always hope they do)…oh, and guys…I have an upcoming blog just for you so stay tuned…
But I hadn’t expected a particular message from a …

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The things women don’t want to talk about (but probably should)

Join in for “Lady Bits” expert conversation on all things pelvic floor health with Dr. Brianne Grogan, DPT and Dr. Anna Cabeca on CouchTalk

What we discussed:

What women really don’t want to talk about but must!
How the pelvic floor is vital to feminine health and how to protect it.
The exercise everyone is doing wrong.
and pelvic floor therapies and exercises that can prevent the need for surgery for incontinence, prolapse, pain, and even hip replacement!


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