Pelvic floor strength and support – making it fun and revitalizing

Today’s Couch Talk Guest: Michelle Kenway
Michelle Kenway is an Australian postgraduate qualified Pelvic Floor Physiotherapist and author of the internationally acclaimed women’s exercise program, Inside Out. Michelle has produced a number of instructional exercise DVDs for women teaching them how to exercise safely and effectively for pelvic floor health and recovery, physical strength and bone health.
I first met Michelle in 2012, which is when this Couch Talk was originally aired.
Pelvic health is vital to women as they age!
Michelle is a private practitioner …

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