A non-toxic approach to women’s periods and urine leaks

Today I’m talking to a wonderful innovator named JB Owen.
JB talked about her background in the male dominated construction industry and how that shaped her focus on helping other women in business. She has some empowering perspectives for women which I believe will resonate with many of you in my community.
During our Couch Talk interview we also talked about a beautiful product that JB designed for women of ALL ages. I’ll give you a little summary of that conversation but you should really listen …

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Periods, Moods and Menses…and Perimenopause, too!

Today on Couch Talk I have brought back a previous – and popular – guest, Dr. Lara Briden.
She is a naturopathic doctor with some twenty years of experience in women’s health and she runs a hormone clinic in Sydney, Australia.
Lara is here to talk with us about her recently updated book, Period Repair Manual: Natural Treatment for Better Hormones and Better Periods.
With 4 daughters I can tell you that this is an important resource book – and required reading – in my household!
What I love about …

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