Conquering Vaginal Yeast Infections

Vaginal yeast infection.
Three dreaded words for women everywhere. Seriously, I cringe at the thought!
Truth is it is estimated that nearly 75% of women in the US will have had at least one yeast infection in their lifetime! (1)

So it is likely that you, too, have suffered from these opportunistic critters (or that you WILL!)!
As an Emory University trained board certified Gynecologist and Obstetrician, and an expert in women’s health and sexual health, I have treated thousands of women over the …

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Bone broth liquid gold…become a natural fat burner!

I had an amazing interview earlier this year with Dr. Bone Broth herself, Dr. KellyAnn Petrucci. 
Did you see it?
In it, I learned all about how this “liquid gold” helped thousands of people lose up to 15 lbs in just 21 days. And also, how it was so healthy for them in many other ways…supporting their hormones and even reducing wrinkles! “I’m In!”
In my Magic Menopause™ program my ladies have loved bone broth. It is so alkalizing and supportive of balanced hormones and …

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[Thankful for you] and recipe gifts

Oh, it is THAT time of year…so much holiday activity starting up! Is it just me, or do you feel like you too are already hopelessly behind?
I have just moved into my family’s new “temporary” home after the flooding of our old home along the coast… So thankful to be far away from the toxic mold and ugliness, and also…very thankful to hear that friends and local community members are all in good health and moving forward.
That is my message at this Thanksgiving time. Be …

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Neurology Meets Gynecology at the Microbiome

I had the great honor to interview one of my favorite people in the world, Dr. David Perlmutter.
He has been my mentor, as well as a mentor for the entire functional medicine community, for more than a decade. I admit I am somewhat of a “groupie” when it comes to listening to every word of his research, perspective and insights.
Listen to this amazing interview which focuses on the importance of your gut microbiome in keeping you healthy and in keeping your brain performing …

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