How’s your gut doing?

Gut problems are diverse and often disguised. They can suck our energy, appetite, and zest for the most life has to offer. This has been an area I am focusing on in helping my father recover from heaps of antibiotics. It also is a primary area I address in all my clients due to so many reasons. The GI tract is really fundamental for health. 2,500 years ago Hippocrates said: “All disease begins in the gut.”
The Gut may be the …

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Passionate About Partnership

Couch Talk with Alison Armstrong

In this wonderful couch talk with Alison Armstrong we hit on some powerful topics:
1. Her background and how she became an enlightened relationship expert
2. How to keep from “Frog Farming” as she calls it when we are in relationship,
3. How to empower our mate,
4. Understanding key differences between the masculine and feminine in relationship
5. Discussion on Stress in relationships and the peri-menopause and peri-andropause
Alison Armstrong is a sought-after speaker in the areas …

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Wisdom learned as a caregiver

From successful entrepreneur to award winning international bestselling author and radio host to strategist and most of all full-time caregiver for her mom, Laura Steward has learned that the questions you ask yourself and others makes all the difference in the answers you get. But how do you navigate the emotional roller coaster of caregiving for a parent when you are alone and not a medical professional?
On this Couch Talk, Laura will share the struggles and challenges and the precious moments along with …

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Turn Your Mate into Your Soulmate

Couch Talk with Arielle Ford

Arielle was just delightful and refreshing to speak with. In our intimate and personal Couch Talk we hit some really key must know tips.
We discussed:

What to do before “giving up” on a long term relationship.
How to turn your mate into your soulmate
Why couples should wear ‘rose colored glasses’
Health benefits of marriage
Becoming personally responsible for our happiness in life and relationship

Get her new book Mate to Soulmate and special …

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Using nutrition to optimize fertility for women in their 20’s, 30’s, and 40’s

Couch Talk with Jessica Drummond
Pelvic Health, Fertility and Preparing for Pregnancy

Clarifying pelvic pain problems and gaining insight to the necessary aspects integrative health perspective.
Management of endometriosis and pelvic pain issues in PCOS.
How adrenal fatigue effects hormones and pain syndromes.
Preparing for pregnancy

Jessica Drummond, MPT, CCN, CHC, the Founder and CEO of the Integrative Women’s Health Institute is passionate about caring for and empowering women who struggle with women’s and pelvic health conditions. She is equally passionate …

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Healing Your Libido Story and reigniting your passion for life

Free Libido Boosting Quick Start Guide on front page of website:
Meet Dr. Keesha Ewers: Dr. Keesha Ewers is a board certified Functional and Ayurvedic medical practitioner as well as being a doctor in sexology, psychotherapist, energy worker, yoga teacher, and founder and host of the Healthy YOU! Radio network ( She has been in the medical field for over 30 years. After being diagnosed with rheumatoid arthritis—an incurable disease according to Western medicine—she began exploring alternative modalities, which led her to …

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Advances in the endocrinology of Age Management Medicine and the impact on the next generation!

We discuss:

Brain health in the old and young
His children’s books: Your Awesome Brain & Your Amazing Heart (insert links to amazon)
3 Secrets for the brain & heart for kids and adults
Keys to balancing hormones
How to keep the DNA healthy
How to tell when you’re detoxing well

Biohanks in part to his groundbreaking insight in his field, his best-selling books, and his many significant presentations at major medical conferences around the world, Dr. Edwin Lee is a respected expert …

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Traumatic Brain Injury (TBI), PTSD and the Hormone Connection

Couch Talk with Dr. Mark Gordon

If you or someone you know have had a traumatic brain injury (TBI) in your life, whether a fall, a game hit as in football or soccer, car accident or other or have had a diagnosis or maybe mis-diagnoses of PTSD please listen in. Sometimes PTSD has masked underlying diagnoses of a TBI. Dr. Mark Gordon has focused his career and treating this underlying illness and the neurosteroid and hormonal imbalances that have resulted.
In this podcast …

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Memory Master Couch Talk

Do you feel as if you’re losing your memory? Ability to recall? Forgetting names? Misplaced your keys? Minni Mental-Pause’s? Walking into a room and forgetting why your there?
Yes, we can all have these moments, but what I noticed with my patients is that they are more worried about this with age. Maybe someone close to you has dementia or memory issues; it’s really distressing.
Stress, is certainly a factor in memory loss too. I know this too well. Not …

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The things women don’t want to talk about (but probably should)

Join in for “Lady Bits” expert conversation on all things pelvic floor health with Dr. Brianne Grogan, DPT and Dr. Anna Cabeca on CouchTalk

What we discussed:

What women really don’t want to talk about but must!
How the pelvic floor is vital to feminine health and how to protect it.
The exercise everyone is doing wrong.
and pelvic floor therapies and exercises that can prevent the need for surgery for incontinence, prolapse, pain, and even hip replacement!

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